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Keep It Light, Love

Jenise Michele

Not so random thoughts on life, love, and wellness from a punk rock queer witch with a soft spot for gospel, leggings, and bacon. Life is tough, but so are we! How do you #keepitlightlove?

Archived from iTunes at https://itunes.apple.com/us/podcast/keep-it-light-love/id1370632691. Items in this collection are restricted.

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Keep It Light, Love
Jun 28, 2018 Jenise Michele
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Thoughts inspired by Childish Gambino's "Sunrise" with a side of "real G's move in silence like 'lasagna'"
Keep It Light, Love
Jun 20, 2018 Jenise Michele
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Each month, we support, donate, or make a purchase from an individual, cause, or organization making an impact in the world. This month, we #highlight LYD HAVENS! www.lydiahavens.com, IG: @lizardhavens, etsy.com/shop/lydiahavens
Keep It Light, Love
Jun 13, 2018 Jenise Michele
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On this episode, I mention (well, actually I sing a little bit of) "Childish Gambino's "III. Telegraph Ave. (Oakland by Lloyd)", Vogue Robinson (@vogue316) and Janco Books (@jancobooks) in Vegas, adapted PE, Coursera, Ayasha Tripp (@aj_lifebeauty), Black Girl Mixtape (@blackgirlmixtape) and the BGM crew [Ebony Janice (@ebonyjanice), Nikki Blak (@nikkiblak), and D'dra White (@earringddra)], BSO Orchkids, the Dohm white noise machine, Josh Grobin's cover of "You Raise Me...
Keep It Light, Love
Jun 5, 2018 Jenise Michele
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On this episode, I mention a quote from Nik Hampshire (IG: @nikhampsire), the "Jacob's Affirmations" podcast by Jacob Espinoza (IG + Twitter: @MrJacobEspi), my "Pentagram of Influence" aka the five people I spend most of my time with (IG: @trainlikeyoumeanit, @ah705849, @vogue316, @poweredbyhisgrace, @jmgonkeys), and lyrics from Luke James' "I Want You". (I also sing a little bit of Rihanna!)
Keep It Light, Love
May 30, 2018 Jenise Michele
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What I'm really liking this week is: the Bitmoji app.
Keep It Light, Love
May 28, 2018 Jenise Michele
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Thoughts inspired by Imagine Dragon's "Polaroid".
Keep It Light, Love
May 27, 2018 Jenise Michele
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Soothing my soul by connecting to my solar plexus chakra (aka the sunshiny place above the navel)
Keep It Light, Love
May 16, 2018 Jenise Michele
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My mama suggested I take a break this week, so that's what I'm doing.
Keep It Light, Love
May 9, 2018 Jenise Michele
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On this episode, I mention Staples' Arc Notebook, Natural Calm Magnesium Powder, Jessica Newry's "The Birthday Song", my 2nd-grade teacher Patricia Bennett, Barclay Elementary/Middle School, Baltimore Polytechnic Institute, and Toni Morrison's "Song Of Solomon".
Keep It Light, Love
May 2, 2018 Jenise Michele
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On this episode, I mention The Fever 333's "Made An American", yoga, stretching, dancing to Migos, Drake's "Nice For What", Eartha Kitt, twerking (again), Facebook Marketplace, Staples Arc Notebook, and Little Free Libraries.
Keep It Light, Love
Apr 25, 2018 Jenise Michele
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On this episode I mention Kevin Mai's "Troubled Thursdays", Culture Shock Dance Center, Bubba Sparxxx's "I Like It A Lot", Nada Moo, Marco Polo app, Oyin Handmade, "The Dialetical Behavior Therapy Skills Workbook", Demi Lovato's "Tell Me You Love Me", Erykah Badu's "Bag Lady", and Vivian Green's "Under My Skin"
Keep It Light, Love
Apr 25, 2018 Jenise Michele
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On this episode, I mention Gatorade, Snapchat, Don Miguel Ruiz' "The Four Agreements", Napoleon Hill's "Think And Grow Rich", PMA (Positive Mental Attitude), Joyce Lee, Nikki Blak, Eartha Kitt, and Maroon 5's "She Will Be Loved".
Keep It Light, Love
Apr 11, 2018 Jenise Michele
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This month we GIVE to San Diego-based organization DETOUR. For more on DETOUR visit http://detourempowers.org
Keep It Light, Love
Apr 11, 2018 Jenise Michele
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Each month I come across a theme that guides me. About this month's theme.
Keep It Light, Love
Apr 10, 2018 Jenise Michele
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It's my first episode! On this episode I mention: "Tell Me Something Good Tuesdays" (a weekly post on the Facebook page "Keep It Light, Love"), the song "Great Expectations" by Diggy Simmons, Gary Vaynerchuk's "Crushing It", the Anchor app, and Travis Barker's "Can I Say"